Brown Rice – Bridgeford’s Best Bites: Nutrition Tips

Brown rice is whole grain rice; unhulled and unmilled and can be any type of rice including glutinous, long and short grain. It has a mild, nutty flavor and is chewier and more nutritious than white rice, though the calorie and carbohydrate contents are similar. White rice had has the bran and germ removed; these … Continue reading Brown Rice – Bridgeford’s Best Bites: Nutrition Tips

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