Avocado – Bridgeford’s Best Bites: Nutrition Tips

The avocado or alligator pear (Persea americana), a fruit with a large berry containing a single seed is believed to have originated in Mexico around 10,000BC. First written about in Europe around 1500 with the first English written record in a 1696 index of Jamaican plants. Introduced to Indonesia in 1750, Brazil in 1809, South … Continue reading Avocado – Bridgeford’s Best Bites: Nutrition Tips