Back Pain – Bridgeford’s Best Bites: Osteopathy Tips

  A common problem that affects most people at some time, mostly in the lower back (lumbago), though can be felt anywhere in the spine. May be triggered by strained muscles, tendons or ligaments, wear and tear, bad posture, poor bending and lifting technique as well as stress. It is the leading cause of long-term … Continue reading Back Pain – Bridgeford’s Best Bites: Osteopathy Tips

Sciatica: Osteopathy Tips

Ather Bios Clinic – Bridgefords’s Best Bites Anatomy: The spine typically has 24 vertebrae; 7 neck, 12 thoracic and 5 lumbar. The vertebrae turn on facet joints, arched wing-like structures that stick out either side of the rear part of the vertebrae. They stop the vertebrae from bending and twisting too far and protect the … Continue reading Sciatica: Osteopathy Tips