Cayenne Pepper – Bridgeford’s Best Bites: Nutrition Tips

It is named after the city of Cayenne in French Guiana. It is a capsicum related to bell peppers, jalapenos and paprika and is part of the nightshade family. Capsaicin is the main ingredient responsible for its heat, rated at 30,000 to 50,000 Scoville units. Traditionally used for muscular pain, headaches, improving circulation and gastrointestinal … Continue reading Cayenne Pepper – Bridgeford’s Best Bites: Nutrition Tips