Rosemary – Bridgeford’s Best Bites: Nutrition Tips

Rosmarinus officinalis is a common household plant grown in many parts of the world. Used for flavouring food, a beverage drink, in cosmetics and as a preservative in the food industry due to anti-oxidant/ anti-microbial properties. Folk Medicine Used as an anti-spasmodic in renal colic and dysmenorrhoea, analgesic, anti-rheumatic, carminative, diuretic, expectorant, in relieving respiratory … Continue reading Rosemary – Bridgeford’s Best Bites: Nutrition Tips

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