RSI – Bridgeford’s Best Bites: Osteopathy Tips

Repetitive Strain Injury (RSI) A general term to describe aches and pains in muscles, nerves and tendons from overuse and repetitive movements. It commonly affects the upper body; neck and shoulders, arms, elbows, wrists, hands and fingers. Often affects people working at computers, on an assembly line or gardening, carpentry, playing a musical instrument. Symptoms: … Continue reading RSI – Bridgeford’s Best Bites: Osteopathy Tips