Osteopathy: Sacro-Illiac Pain

  The sacro-iliac joint (SI joint or SIJ) is between the sacrum, the triangular bone at the base of the spine and the ilium bones of the pelvis. During movement the SIJ helps distribute the body’s weight from the trunk to the pelvis and extremities while protecting the spine, acting as shock absorption. Anatomy: The … Continue reading Osteopathy: Sacro-Illiac Pain