Shin Splints – Bridgeford’s Best Bites: Osteopathy Tips

A general term to describe pain in the front of the legs, or shins caused by exercise. The pain can be felt, usually in both shins after strenuous exercise, particularly running and sports with sudden stops and starts, such as basketball, tennis, squash and badminton. It is important to rest and seek help, as continuing … Continue reading Shin Splints – Bridgeford’s Best Bites: Osteopathy Tips

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