Spirulina – Bridgeford’s Best Bites: Nutrition Tips

Spirulina, also known as blue-green algae, grows naturally in salt-water lakes in Africa and Mexico, as well as in some fresh water lakes. It grows quickly in a spiral shape, is easy to harvest and was used as a food source by the Aztecs. Nutrition: B-complex vitamins, minerals, proteins, gamma-linolenic acid and anti-oxidants such as … Continue reading Spirulina – Bridgeford’s Best Bites: Nutrition Tips

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