From Pyramid to Food Plate – (Aether Bios Clinic) Bridgeford’s Best Bites: Nutrition Tips

5th - 11th July is Childhood Obesity Awareness Week 2011. July 2011 is also Ice Cream month! The food plate is important for avoiding obesity and encouraging health by eating a balanced diet  The food plate has replaced the pyramid that was established in USA in 1992 as a guideline to a balanced diet. The … Continue reading From Pyramid to Food Plate – (Aether Bios Clinic) Bridgeford’s Best Bites: Nutrition Tips